Uintah County Emergency Management is spreading the word that the official Heat Advisory issued includes the eastern Uinta Basin, primarily Uintah County, during which temperatures are expected to be at or above 100 degrees. The Heat Advisory is in effect from 10am on Friday to 9pm on Saturday and precautionary actions are encouraged. “Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, OSHA recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.”
